© 2023 by HOLISTIC BODYWORK Proudly created with wix.com

Give Your Body a Voice

Internal Transformations

"Symptoms are not enemies to be destroyed,

but sacred messengers

who encourage us to take better care of ourselves"

~Jon Gabriel


Greetings!  My name is Theodora van den Heuvel.  I am a Certified BodyTalk Practitioner and BodyTalk Access Trainer.  I first came across BodyTalk in the fall of 2012 when I was at a point in my life where I knew I wanted something more; to do something different; to be able to help others.  I really wanted to find some sort of modality where I could be certified in muscle checking.  I was first introduced to energy work from my mom who practiced an energy modality that used a form of muscle testing, used homeopathics, did reflexology and was a registered nurse which meant our healthcare was very integrative growing up, so for me energy work is not "alternative" as some may consider it.

With never having a session and just learning the BodyTalk Access techniques, I knew this was what I had been searching for!  I instantly registered for the BodyTalk Fundamentals class, and 3 months later I had become a Certified BodyTalk Practitioner.  Life has changed drastically for me since; I have changed!  I hold my self higher; my thoughts, perceptions and responses have changed, and when I wanted to help others, I don't think I realized how much I as going to help myself. 

One of the biggest restraints I was experiencing in my life was the active memories associated to being sexually assaulted as a child, the memories stored still had an emotional charge and impacted me on all levels in every aspect of my life.  As I received sessions and went to classes, the emotions had less of a hold on me.  I went from being worried all the time, having an unhealthy relationship with myself and others, having low self esteem, had a need to be perfect, feeling really uncomfortable in my body, to believing I was better off serving others than serving myself.  All of which made me rigid and stuck in my body, my mind and in my life. And now I am becoming the person I knew I was but couldn't reach before.  I am doing things I never thought I would, and I contribute to myself ways that honour me so I can contribute to life.   I feel new yet more like myself everyday.  And it's not that I don't experience insecurities, struggles or obstacles now but how I perceive it and respond to it is so different; it's more conscious, energetic and creative.

BodyTalk is a very unique and comprehensive modality that stimulates the bodies innate ability to heal itself by allowing it to express itself.  To go beyond the symptoms and instead encompass it all; the physical, mental, emotional and spiritual factors; the environment, beliefs, behaviours, trauma and more.  It's about you.  And the context of your life.  It all contributes to your current state of health so why not use that information to contribute to your healing?!  One thing I love about BodyTalk is that it is a priority based modality.  Our bodies are genius and they have a specific way of doing things, a specific healing sequence that when you respectfully work with innate, you will be shown what needs to be addressed in what specific order.  You are your best medicine; everything you need to know is already inside you.  Of all the modalities I have tried, I haven't experienced one as holistic, as non invasive, one tailored specifically to each person individually and has time and time again reminded me that we are continuously healing.  When I first got into BodyTalk and the sexual assault would come up in a session I was amazed because I thought I had dealt with it.  I soon realized just how much the body hung on to; every single moment of every single experience and when you break it down you realize the vastness of the influence it has on your life.  5 years into my BodyTalk career and when the assault still comes up, instead of getting frustrated that I'm still not moved on from it, I am excited that yet another layer is being brought to the surface, processed and let go of.  And I have no idea how letting this go is going to change me!  That's another thing I love about this modality; there is no limit as to what is possible.  When a client asks what they can expect after a session I don't want to limit the potential of what can happen by telling them what to expect.  Shifts often happen unconsciously and can be subtle; as we go on with our lives we don't really notice them until one day we might just realize we are doing something differently, or thinking differently and it's automatic, happening without effort.  To me, that is where the magic is; when you know you are truly unattached and in allowance of the healing to take place.  

As a BodyTalk practitioner my job is to observe; to be a witness.  You, as the client are in charge of healing.  That healing potential and the innate wisdom is born within us all.

"A healer does not heal you.  

A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself"

                                                                                                  ~Maryam Hasnaa



BodyTalk Session
Lymphatic Support Session

     The Lymphatic systems is one of the most significant systems in the body; if it

stopped working you would die within 24 hours!  It greatly impacts the entire health of our body, specifically our immune system.  The Lymphatic system works against gravity, upward and without a pump so it needs our help to be stimulated.  That is why these Lymphatic Support sessions are crucial; by stimulating the interstitial fluid, we are able to generate movement in stagnant areas to increase energy, encourage natural detoxification within the body, reduce swelling, ease digestive issues, regulate bowel movements, decrease joint pain, promote sinus drainage, and boost your immune system.  

     The Lymphatic Support sessions are non invasive and relaxing.  You have the options of having it done on the skin, on your clothes, or done off the body; energetically.

The movement of body fluid is essential to the maintenance of health.

A healthy body is a body in motion.

I begin all my BodyTalk sessions with the Cortices technique to pull the bodymind out of stress mode and to encourage relaxation to prepare for the session.  

Sessions will vary person to person because BodyTalk works with the individual rather than the symptoms.  Sessions are priority led, honouring the body's intelligence and innate ability to heal.    By considering emotional, mental, physical and spiritual factors, we are encompassing a person's entire life story; experiences, memories, beliefs, behaviours, the environment and more when reestablishing the lines of communication within the body.

With our attention on the potential to heal, we don't limit what is possible during a BodyTalk session and knowing that everything within us and around us is connected we don't limit what can be positively impacted by the session days, weeks, or even months after.  Shifts can be experienced during the session; for days and sometimes weeks after the session.  Sometimes shifts can be subtle and we don't always notice the changes until one day we just do! We have this ah ha moment or something stops you! Shifts just happen automatically because your body knows what to do!

We all have an in born intelligence within us; as a practitioner my innate's 

responsibility is to observe the shifts.  Your innate; as the client, is responsible for

the healing.  

In person and distant sessions are available 

In person and distant sessions are available 

Access Consciousness Bars

     The Bars are 32 unique points on the head that correlate to different                                    areas and aspects of life. During an Access Bars session, a practitioner                                             gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

     Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible. 

     One of the life-changing components that happens naturally with each Access Bars session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift us? Learning to receive is a key to inviting more of what you’re asking for into your life. Access Bars facilitates receiving, different than any other modality in this reality.

"All of life comes to me with Ease and  Joy and Glory"


Before and After:

Her hands had been like this for a couple years. She would wear bandages to cover them up. They were dry and painful. At the same time her digestion was off too.

“I would describe it has bubbly”, and "constantly having to run to the bathroom. For 2 years!"

Days after her first BodyTalk session, I received this text:  
“I don't really want to say this out loud but... my stomach is better than it has been in 2 years!!! I tap 3 times a day😄”

And today she showed me her hands!  
Incredible!! I love the miracles I get to witness with this work!!





Call or Text



Hammond Building

#415 - 310 Main St.

Moose Jaw, Sask

Please refer to my 

 calendar for availability

Visit Internal Transformations on Facebook

Get In Touch

BodyTalk Access

Sunday October 20, 2019

Fort Qu"Appelle, Saskatchewan

Saturday February 8, 2020

Wynard, Saskatchewan

Saturday March 14, 2020

Moose Jaw, Saskatchewan

9:00am - 5:00pm

Transform your habits and you will transform your health and your life in ways you never thought possible!  

BodyTalk Access is a holistic form of self care and empowerment.  It teaches 5 techniques that if done consistently, will contribute to your overall health and wellbeing.

Learn in 1 day; use for a lifetime.

This truly is the practical answer for you and your families everyday healthcare needs.

The techniques are designed to:
*Balance your brain; improve focus and enhance mental clarity, memory and sleep
*Normalize stress threshold
*Improve water intake and absorption; increases energy and reduces pain
*Optimize immune system; fight off viruses and bacteria, calm allergies and intolerances
*Improve spinal alignment, improve mobility, balance, coordination and reduce pain
*Speed up healing process and optimize all systems and functions in the body

And so much more!

"I just got from my trip and while I didn’t successfully do it on myself everyday, I sure used it! My daughter was having reaction after reaction during our trip so I used it for fevers, earache, eye infection, falling off a deck, and hives!  All of the symptoms except for hives cleared up super quickly after each session. "

                                          ~Sarah; Saskatoon

BodyTalk Fundamentals

with Sherry Gilbert


Friday November -

Monday November 18 2019

9:00am - 6:00pm

Moose Jaw, Saskatchewan

Currently, the general approach to modern health care is undergoing a radical change. There is a paradigm shift afoot in our understanding of dis-ease and how and why it manifests in the human living system. The body has an innate ability to heal itself; however, this ability is hindered by many factors such as physical, emotional, mental, biochemical, and environmental stressors. The BodyTalk SystemTM operates out of this new scientific understanding; blending quantum physics with ancient philosophical knowledge to assist the body in remembering how to heal itself.












The BodyTalk Fundamentals course provides a comprehensive introduction to the BodyTalk SystemTM and presents many powerful consciousness-based healing techniques that address a wide variety of symptoms on all levels of the body and mind. This course presents discussions on both scientific and philosophical aspects of health, as well as a hands-on practical application of the BodyTalk Fundamentals techniques.

BodyTalk Fundamentals introduces the key elements of dis-ease manifestation that are often not included in other health care practices. The innovative yet simple techniques taught in this Fundamentals course are designed to effectively reveal the “root causes” of a wide variety of health conditions.
Along with the BodyTalk Fundamentals text book, the course is comprised of classroom work that blends lectures, demonstrations, and hands on practical experience.
Students will first learn the consciousness-based scientific principles, along with the theory behind The BodyTalk SystemTM including: our innate wisdom and how to use it during the sessions, how to engage your intuition in a structured way, the importance of communication in the body, using muscle checking and a structured protocol to discern areas of the body and mind that are a priority to balance, and much more. This will then lead into learning all of the basic BodyTalk techniques and how to apply them in a BodyTalk session!

This is an amazing opportunity for your own deep healing and personal growth, and opens the door to a BodyTalk Practice if you desire!